GRACE BELGRAVIA: LONDON’S EXCLUSIVE HEALTH AND WELLBEING CLUB FOR WOMEN

Nestled in the heart of Knightsbridge, this exclusive women-only private members club redefines the concept of holistic wellness. Grace Belgravia offers a comprehensive array of services, from an in-house GP and nutritionists to a luxurious spa and even specialized gynecological care.

As you step into the club’s grand entrance, you’re immediately struck by the cozy ambiance. Instead of clinical white walls and sterile surroundings, you’re greeted by plush armchairs and a welcoming fireplace, reminiscent of a chic living room.

Venturing upstairs, the atmosphere shifts slightly towards a more medical vibe. Here, the focus is on preventative medicine and embracing the journey of graceful aging. With a team of over forty practitioners, Grace Belgravia caters to a diverse range of health needs, including treatments for sleep disorders, anxiety, hormonal balance, and more.

My recent visit was centered around experiencing the club’s innovative one-day Cleanse Me program. Unlike typical spa days focused solely on pampering, this program promises long-term health benefits.

After completing the necessary paperwork, I was led to the club’s infusion clinic for my first treatment: an intravenous vitamin infusion. Excitement bubbled within me as I anticipated the rejuvenating effects of this renowned therapy, which boasts 100% absorption compared to oral supplements.

Injected with glutathione, a powerful antioxidant, and hooked up to the IV drip, I relaxed with a spinach smoothie, eagerly awaiting the promised benefits. Over the next 40 minutes, I indulged in the immune-support infusion, a blend of vitamin C, zinc, and antioxidants designed to bolster the body’s defenses.

Following the infusion, it was time for the second phase of the program: Raise the Barre. Combining elements of ballet, high-intensity cardio, and Pilates, this class promised to sculpt and strengthen muscles while providing a dynamic workout experience.

Post-workout, I savored a nutritious lunch at the club’s restaurant, where culinary expertise meets nutritional science. Here, calorie counting takes a back seat, with portion sizes tailored to individual preferences.

The final treatment of the day, the Capri Palace Leg School Treatment, piqued my curiosity. Designed to target cellulite and vascular issues in the legs, this exclusive therapy offered a unique blend of mud applications, cold bandages, and massage techniques.

Emerging from the treatment room with legs feeling lighter than air, I couldn’t help but marvel at the transformative effects of the program. Whether it was the vitamin infusion finally taking effect or the collective impact of each treatment, one thing was certain: the Cleanse Me Programme delivered results.

Priced at £370, the one-day Cleanse Me Programme offers a glimpse into the world of holistic wellness at Grace Belgravia—a haven that, sadly, has permanently closed its doors.

For those intrigued by the concept of holistic wellness, Grace Belgravia was once a beacon of rejuvenation and self-care, nestled amidst the bustling streets of London. Although its physical presence may be no more, its legacy of holistic health and wellness continues to inspire.